‍Swaruti Tamang

Swaruti is a psychologist, an avid conversationalist, and an experienced mindfulness practitioner.

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She offers experiential sessions. The sessions will include experiential work, apart from reflections, discussions, and talking.

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She believes in creating safe spaces that are heart-centered for individuals to explore their belief systems and ideas.

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The goal of her work would be to help clients access their inherent ability to cope with challenges and build a healthy relationship with themselves.

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She uses elements of  exploration, relearning, and practicing wellbeing tools authentically.

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Talk to me about - Anxiety , heartbreak , body image , family dynamics , motivation , academic stress , meditation.

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Currently reading - The untethered soul - Michael Singer

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Hobbies - Walking in nature, colourin , listening to music, watching movies.