Welcome to
Rocket Health's Blog
Grab a coffee and delve into our carefully curated expert articles on all things mental and sexual health.
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Featured Articles

🧠 Mental Health
How to Cope with Existential Questions and Find Meaning in Life
Learn effective ways to cope with existential questions and find meaning in life. Discover therapeutic strategies, the role of online therapy, and how Rocket Health India can support your journey to self-discovery.
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🧠 Mental Health
How to Cope with Existential Questions and Find Meaning in Life
Learn effective ways to cope with existential questions and find meaning in life. Discover therapeutic strategies, the role of online therapy, and how Rocket Health India can support your journey to self-discovery.
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🧠 Mental Health
Finding Meaning: The Role of Philosophy in Addressing Life’s Existential Questions
This blog dives into understanding how philosophy offers tools and perspectives to address life’s existential questions, find purpose, and navigate the uncertainties of existence.
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🧠 Mental Health
Embracing JOMO: A Path to Improved Mental Well-Being in India
Discover how embracing JOMO (the Joy of Missing Out) can improve your mental well-being. Learn actionable steps to practice JOMO in India and explore how Rocket Health India can support your journey with online therapy.
Read more 🧠 Mental Health
Coping Strategies for Navigating Life’s Uncertainties: A Comprehensive Guide
Explore effective coping strategies to manage anxiety and stress during uncertain times. This comprehensive guide offers actionable steps, treatment options, and how online therapy can support your mental well-being.
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🧠 Mental Health
JOMO vs. FOMO: Why Missing Out Can Lead to Greater Happiness
Explore JOMO (Joy of Missing Out) vs FOMO and discover why missing out can actually lead to greater happiness and mental peace. Learn how online therapy can help manage the stress of social pressures.
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🧠 Mental Health
Setting Boundaries with Love and Respect: Honouring Indian Values While Prioritizing Well-Being
Approach boundary-setting with love and respect in Indian households —This blog explores strategies to honour cultural values while ensuring emotional well-being and fostering healthier family dynamics through setting healthy boundaries.
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🧠 Mental Health
Balancing Harmony and Boundaries in Indian Households
Explore strategies for maintaining harmony while setting healthy boundaries in Indian households. This blog talks about ways to respect cultural values while prioritizing personal needs and fostering mutual respect in family dynamics.
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🧠 Mental Health
The Journey to Self-Acceptance: Tips for Overcoming Self-Judgment
Discover effective tips for overcoming self-judgment on your journey to self-acceptance. Learn how to embrace yourself with Rocket Health India's expert guidance.
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🧠 Mental Health
Communicating Boundaries: Essential Tips for Indian Adults Dealing with Parents
Learn practical tips for Indian adults on setting and communicating boundaries with parents to foster healthier relationships. Discover how online therapy with Rocket Health can support you.
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🧠 Mental Health
Personal Reflections: Navigating Through Existential Questions
This blog attempts to explore the profound journey of navigating existential questions through personal reflections. Learn how reflections and awareness can help you embrace uncertainty, find purpose, and create meaning in life’s most challenging moments.
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🧠 Mental Health
Personal Stories of Overcoming Life’s Uncertainties: Lessons Learned
Discover powerful personal stories of overcoming life’s uncertainties and the lessons learned along the way. Learn how to navigate career changes, relationships, financial setbacks, and health challenges with resilience and self-growth.
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🧠 Mental Health
How to Balance Respect for Tradition with Personal Boundaries in Indian Families
Learn how to balance respect for Indian family traditions while setting healthy personal boundaries with practical, compassionate strategies.
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