Shubhangi Taneja

Shubhangi has completed her Master’s and Bachelor’s in psychology from the University of Delhi. Additionally, she has a diploma in guidance and counselling. She speaks both English and Hindi fluently, and her areas of expertise include depression, anxiety, stress, anger, adjustment issues, relationship concerns, workplace difficulties, self-esteem, self-improvement, and growth. She believes that each individual is unique with different value sets, beliefs and experiences. Having worked with individuals from all age groups and different walks of life, she understands the difficulties people from different backgrounds experience and is committed to working with them. She lends a helping hand to anyone seeking therapy by maintaining a positive regard, safe and comfortable environment and a non-judgmental attitude. She aims for holistic well-being of the individual. As a counsellor, she uses an eclectic approach to help her clients come out of the difficulties they face.

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Talk to me about – Mental health, depression, anxiety, stress, workplace concerns, relationship/marriage counselling, substance-use, emotional difficulties, self-confidence, and self-image.

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Hobbies – Dancing, listening to music, exploring new places.

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Languages – English and Hindi