Shreeyaa Kale

Shreeyaa Kale holds a Master of Science in Clinical Psychology and has experience working with individuals across various age groups.

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She is fluent in English,Hindi and Marathi. Her areas of expertise include anxiety, stress management, overthinking, self-doubt, work-life balance, relationship dynamics, and personal growth.

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She employs an eclectic approach to therapy, integrating Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Solution-Focused Brief Therapy (SFBT) to provide tailored support for her clients.

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She believes therapy is a collaborative journey where the therapist and client work together to navigate challenges and foster emotional well-being.

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Shreeyaa is committed to creating a safe, non-judgmental, and empathetic space, ensuring that clients feel heard, understood, and empowered in their healing process.

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She views self-awareness as the foundation of meaningful change and personal growth, guiding individuals toward greater clarity and resilience in their lives.

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Currently reading: Normal People by Sally Rooney

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Hobbies: Art, Painting, Baking, Dancing