Muskaan Surana

Muskaan Surana has completed her Masters in stress management and counselling psychology from Calcutta University.  She strives to hold and create a safe space for human fragility and flexibility and ensures a space free of judgement and labels. She believes that every individual has their own unique story and she hopes to help them on their voyage to reach their own personal goals. She has a keen interest in issues related to adolescents and young adults dealing with career/personal identity/family/relationship issues, Stress and Anxiety/ low self esteem/ anger management/body image concerns/ abuse and mindfulness. She uses an Eclectic approach by tailoring a variety of available therapies to the needs of the client and follows techniques of CBT, Narrative therapy and ACT. 

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Talk to me about : Self growth, new shows to binge watch, start-up ideas, adulting, mental health concerns, work-life balance. 

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Currenty reading : Maybe you should talk to someone by Lobi Gottlieb 

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Hobbies : Reading, Doodling, Spilling colours, listening to music, yoga.