Jay Matolia

Greetings! I'm Jay Matolia, a dedicated Counseling Psychologist with a passion for fostering positive change.

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I did my MSc in counseling psychology from Christ University. I specialise in a humanistic approach to therapy, firmly believing that trust is the cornerstone of any therapeutic journey.

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Once trust is established, I seamlessly integrate various therapeutic techniques, drawing from my expertise in psychodynamic, CBT, Gestalt, and Emotion Focused Therapy.

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My Counseling Specializations: Stress, Anxiety, Depression, Self-esteem issues, Relationship concerns, Phobias, Trauma, Grief, Body image concerns, Self-growth, Sleep-related concerns, Work-life balance, Self-awareness, LGBTQ+ support

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I am fluent in English, Hindi, and Marathi, I strive to create a safe and inclusive space for individuals from diverse backgrounds.

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Whether you're navigating through personal challenges or seeking self-discovery, I'm here to support you every step of the way.

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Let's embark on this journey together towards healing and growth!