Afriti Moses

Afriti Moses holds a Master of Science in Clinical Psychology from CHRIST (Deemed To Be University) and has experience working with both adults and children.

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She is fluent in English, Hindi, and Punjabi. Her areas of expertise include anxiety, grief, relationship conflicts, stress management, anger management, sleep disturbances, self-esteem issues, and work-life balance.

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Afriti employs an eclectic approach to therapy, with a particular inclination towards Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

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She believes therapy is a collaborative process, where the therapist and client work together towards the client's wellbeing.

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Afriti strives to create a non-judgmental and compassionate therapeutic space, ensuring that clients feel safe, heard, and welcomed in all aspects of their being.

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She views the key ingredient of therapy as cultivating self-awareness, which she believes is essential for meaningful change and personal growth.