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Recent Events

We host manyyyy free events for our members there - support groups by psychologists, venting sessions, journalling, and more 🥳

August 31, 2024 at 06:30 AM

Empower against Bullying

Led by Somdatta Mukherjee, counselling psychologist

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August 28, 2024 at 01:30 PM

Understanding Anger

Led by Sukriti Dilwaria, counselling psychologist

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August 24, 2024 at 06:30 AM

Understanding Gender

Led by Ranjitha Komaravolu, counselling psychologist

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August 21, 2024 at 06:30 AM

Emotional abuse in romantic relationship

Led by Divya Rai, counselling psychologist

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August 14, 2024 at 01:30 PM

How active lifestyle impacts mental health

Led by Aayushi Palan, counselling psychologist

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August 10, 2024 at 06:30 AM

The Gift of Forgiveness

Led by Kanika Joshi, counselling psychologist

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August 3, 2024 at 06:30 AM

Understanding Burnout

Led by Reshmithaa Nair, counselling psychologist

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July 27, 2024 at 06:30 AM

Understanding body image issues

Led by Bidisha Samanta, counselling psychologist

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July 24, 2024 at 01:30 PM

The Therapy Room: A Brief Introduction

Led by Sukriti Dilwaria, counselling psychologist

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July 20, 2024 at 06:30 AM

Understanding Self-esteem

Led by Reshmithaa Nair, counselling psychologist

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July 17, 2024 at 01:30 PM

Procrastination: The Art of beating the clock

Led by Aayushi Palan, counselling psychologist

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July 13, 2024 at 06:30 AM

Managing Stress

Led by Ranjitha Komaravolu, counselling psychologist

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July 10, 2024 at 01:30 PM

Social Media and Mental Health

Led by Kanika Kant, counselling psychologist

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July 6, 2024 at 06:30 AM

Understanding Assertive Communication and Healthy Boundaries

Led by Anupama Ghose, counselling psychologist

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July 3, 2024 at 01:30 PM

Understanding Emotional Dependancy in relationship

Led by Divya Rai, counselling psychologist

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June 29, 2024 at 06:30 AM

FOMO: Fear of Missing Out

Led by Kanika Joshi, counselling psychologist

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June 22, 2024 at 06:30 AM

Managing career stress

Led by Bidisha Samanta, counselling psychologist

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June 19, 2024 at 01:30 PM

A therapists guide on challenging relationships

Led by Shreya Shankar, counselling psychologist

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June 15, 2024 at 06:30 AM

Movement and Mental health

Led by Ankita Basu, counselling psychologist

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June 12, 2024 at 01:30 PM

Mindfulness: Connecting within

Led by Sneha Toppo, counselling psychologist

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June 8, 2024 at 06:30 AM

Understanding Vulnerability

Led by Reshmithaa Nair, counselling psychologist

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June 5, 2024 at 01:30 PM

Gender and Sexuality

Led by Sukriti Dilwaria, counselling psychologist

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May 25, 2024 at 06:30 AM

Overcoming negative self talk

Led by Reshmithaa Nair, counselling psychologist

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May 22, 2024 at 01:30 PM

Setting Boundaries: Navigating Parental Relationships

Led by Kanika Kant, counselling psychologist

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May 18, 2024 at 06:30 AM

Understanding weight issues as a coping mechanism

Led by Aayushi Palan, counselling psychologist

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May 15, 2024 at 01:30 PM

Learning the art of mindfulness

Led by Divya Rai, counselling psychologist

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May 11, 2024 at 06:30 AM

Understanding anxiety and managing it

Led by Anupama Ghose, counselling psychologist

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May 8, 2024 at 01:30 PM

Practicing Empathy

Led by Sukriti Dilwaria, counselling psychologist

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May 1, 2024 at 01:30 PM

Emotional regulation

Led by Shreya Shankar, counselling psychologist

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April 27, 2024 at 06:30 AM

Understanding interpersonal attraction

Led by Ankita Basu, counselling psychologist

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April 24, 2024 at 01:30 PM

Understanding how to cultivate self-esteem

Led by Sneha Toppo, counselling psychologist

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April 20, 2024 at 06:30 AM

How to cope with loss and grief

Led by Bidisha Samant, counselling psychologist

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April 17, 2024 at 01:30 PM

Understanding the science of gratitude

Led by Divya Rai, counselling psychologist

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April 13, 2024 at 08:30 AM

Understanding and managing burnout

Led by Anupama Ghose, counselling psychologist

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April 6, 2024 at 06:30 AM

Managing Anger

Led by Reshmithaa Nair, counselling psychologist

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April 3, 2024 at 01:30 PM

Inside the therapy room: What happens in therapy?

Led by Shreya Shankar, counselling psychologist

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March 30, 2024 at 06:30 AM

Motivation and its impact on our mental health and wellbeing

Led by Sukriti Dilwaria, counselling psychologist

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March 27, 2024 at 01:30 PM

Surviving Narcissistic Abuse

Led by Sneha Toppo, counselling psychologist

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March 23, 2024 at 06:30 AM

Understanding Assertive communication and Healthy Boundaries

Led by Anupama Ghose, counselling psychologist

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March 20, 2024 at 01:30 PM

Emotional Regulation

Led by Shreya Shankar, counselling psychologist

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March 16, 2024 at 06:30 AM

Cultivating Self Compassion - A therapists guide to self-love

Led by Kanika Kant, counselling psychologist

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March 9, 2024 at 06:30 AM

The art of procrastination and how to master it

Led by Bidisha Samanta, counselling psychologist

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March 6, 2024 at 01:30 PM

Goal setting and it's importance

Led by Divya Rai, counselling psychologist

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February 28, 2024 at 01:30 PM

Combatting Overthinking

Led by Aavleen Bakshi, counselling psychologist

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February 24, 2024 at 06:30 AM

The link between seasons of the year and your mental health

Led by Ankita Basu, counselling psychologist

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February 21, 2024 at 01:30 PM

A therapists guide to releasing stress

Led by Shruthi Chacko, counselling psychologist

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February 17, 2024 at 06:30 AM

Managing Anxiety

Led by Bidisha Samanta, counselling psychologist

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February 14, 2024 at 01:30 PM

How to achieve Work-life balance

Led by Shreya Shankar, counselling psychologist

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February 10, 2024 at 06:30 AM

Understanding Gaslighting

Led by Saadhvi Raju, counselling psychologist

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February 7, 2024 at 01:30 PM

How to maintain healthy relationship

Led by Sukriti Dilwaria, counselling psychologist

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January 27, 2024 at 06:30 AM

Dealing with negative self talk - How to deal with negative self talk

Led by Athul Raj, counselling psychologist

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January 24, 2024 at 01:30 PM

Therapy 101: What really happens during therapy

Led by Purvi Gohil, counselling psychologist

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January 20, 2024 at 06:30 AM

Navigating relationship Challenges. - A therapists guide on challenging relationships

Led by Shreya Shankar, counselling psychologist

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January 17, 2024 at 01:30 PM

Sleep: A gateway to good mental health

Led by Sneha Toppo, counselling psychologist

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January 10, 2024 at 01:30 PM

Understanding weight gain as a coping mechanism

Led by Aayushi Palan, counselling psychologist

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January 3, 2024 at 01:30 PM

Understanding Anger

Led by Sukriti Dilwaria, counselling psychologist

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November 29, 2023 at 12:30 PM

Essential skills for coping with distress

Led by Purvi Gohil, counselling psychologist

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November 25, 2023 at 12:30 PM

How to achieve work-life balance

Led by Shreya Shankar, counselling psychologist

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November 22, 2023 at 12:30 PM

Emotional vs conscious eating

Led by Sanjna Sinha, Counseling Psychologist

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November 18, 2023 at 12:30 PM

Working on increasing self-esteem

Led by Palak Chhabra, counselling psychologist

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November 15, 2023 at 12:30 PM

Psychology of hate

Led by Sneha Toppo, RCI registered clinical psychologist

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November 8, 2023 at 12:30 PM

Mastering your emotions: a path to personal growth

Led by Athul Raj, counselling psychologist

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November 1, 2023 at 12:30 PM

Understanding Anxiety

Led by Sukriti Dilwaria, counselling psychologist

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October 27, 2023 at 06:30 AM

Co-working Session

Led by Hardik Mangla

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October 26, 2023 at 01:30 PM

Journaling Session

Led by Nishu Joshi, counselling psychologist

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October 25, 2023 at 01:30 PM

Navigating relationship Challenges

Led by Shreya Shankar, counselling psychologist

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October 23, 2023 at 06:30 AM

Chill with me

Led by Afeef Abdo

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October 20, 2023 at 06:30 AM

Co-working Session

Led by Hardik Mangla

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October 19, 2023 at 01:30 PM

Journaling Session

Led by Sheliza Dahal, counselling psychologist

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October 18, 2023 at 01:30 PM

The common verb- procrastination

Led by Sneha Toppo, clinical psychologist

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October 17, 2023 at 06:30 AM

Chill with me

Led by Hardik Mangla

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October 14, 2023 at 06:30 AM

Compassion and I

Led by Madhav Menon, counselling psychologist

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October 13, 2023 at 01:30 PM

Co-working Session

Led by Ayushi Tomar

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October 12, 2023 at 01:30 PM

Journaling Session

Led by Nishu Joshi, counselling psychologist

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October 11, 2023 at 01:30 PM

Dealing with Anger

Led by Sukriti Dilwaria, counselling psychologist

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October 9, 2023 at 06:30 AM

Co-working Session

Led by Afeef Abdo

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September 30, 2023 at 01:30 PM

Living a balanced life

Led by Athul Raj, counselling psychologist

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September 27, 2023 at 01:30 PM

Mental health and sleep - Understanding the connection

Led by Purvi Gohil, counselling psychologist

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September 23, 2023 at 01:30 PM

Validation and Visibility

Led by Jill Mota, counselling psychologist

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September 20, 2023 at 01:30 PM

The impact of an "Ideal body" on our mental health

Led by Sukriti Dilwaria, counselling psychologist

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June 28, 2023 at 01:30 PM

Understanding Procrastination

Led by Kanika Shekhawat, counselling psychologist

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June 24, 2023 at 06:30 AM

Emotional Agility

Led by Chhavi Jagotta, counselling psychologist

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June 22, 2023 at 01:30 PM

Effective communication in relationships

Led by Dr. Sahebjeet Kaur, counselling psychologist

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June 17, 2023 at 06:30 AM

Compassion and I

Led by Madhav Menon, counselling psychologist

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June 14, 2023 at 01:30 PM

Understanding Attachments in Relationships

Led by Akeeksha Sharma, counselling psychologist

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June 10, 2023 at 06:30 AM

Understanding our Bodies

Led by Vartika Singh, counselling psychologist

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June 6, 2023 at 01:30 PM

Prioritizing Self-Care

Led by Anjali Dudani, counselling psychologist

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June 3, 2023 at 06:30 AM

Practicing Empathy

Led by Saadhvi Raju, counselling psychologist

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May 31, 2023 at 01:30 PM

Understanding My Anger

Led by Palak Chhabra, counselling psychologist

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May 27, 2023 at 06:30 AM

Understanding phobia

Led by Chhavi Jagotta, counselling psychologist

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May 25, 2023 at 01:30 PM

Journaling sessions

Led by Nishu & Sheliza, counselling psychologist

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May 24, 2023 at 01:30 PM

Working on increasing self-esteem

Led by Sheliza, counselling psychologist

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May 20, 2023 at 06:30 AM

Understanding Loneliness

Led by Paras Agarwal, counselling psychologist

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May 18, 2023 at 01:30 PM

Journaling sessions

Led by Nishu & Sheliza, counselling psychologist

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May 17, 2023 at 01:30 PM

Childhood trauma

Led by Aayushi Palan, counselling psychologist

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May 13, 2023 at 06:30 AM

What is Self-Worth?

Led by Saadhvi Raju, counselling psychologist

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May 11, 2023 at 01:30 PM

Journaling sessions

Led by Nishu & Sheliza, counselling psychologist

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May 10, 2023 at 01:30 PM

Vulnerabilities in Relationships

Led by Muskaan Surana

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May 4, 2023 at 01:30 PM

Journaling sessions

Led by Nishu & Sheliza, counselling psychologist

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May 3, 2023 at 01:30 PM

Understanding Anxiety

Led by Simran Pareskh, counselling psychologist

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