Shohini Ghosh

Shohini believes every individual has a unique journey, thus offering a comfortable space for the client to tell their story in her sessions.

She believes deeply in the power of the therapist-client relationship, aiming to create an empowering space where clients feel seen and heard.

Driven by this passion for mental health advocacy, she completed her Master's degree in Applied Psychology from Jamia Millia Islamia.

Her work focuses on navigating issues related to self-esteem, emotional regulation, personality, workplace/academic stress, interpersonal relationships, grief and loss, anxiety, family dynamics, trauma, and body image.

The route she takes in counselling is collaborative and inclusive, “We’ll find a path together.” As a queer-identifying therapist, she is passionate about supporting the LGBTQIA+ community and welcoming clients just as they are.

On her off days, you’ll find Shohini enjoying a cup of coffee with her grandmother—a simple ritual that lifts her spirits.

Talk to me about: anxiety, personality, mindfulness, interpersonal relationships, negative thoughts, emotional regulation

Languages: English, Hindi Currently Reading: Someone Who Will Love You in All Your Damaged Glory by Raphael Bob-Waksberg

Hobbies: Origami folding, baking, collage-making, writing, reading

Recent Articles

How to Cope with Existential Questions and Find Meaning in Life
🧠 Mental Health

How to Cope with Existential Questions and Find Meaning in Life

Learn effective ways to cope with existential questions and find meaning in life. Discover therapeutic strategies, the role of online therapy, and how Rocket Health India can support your journey to self-discovery.

Read more
Finding Meaning: The Role of Philosophy in Addressing Life’s Existential Questions
🧠 Mental Health

Finding Meaning: The Role of Philosophy in Addressing Life’s Existential Questions

This blog dives into understanding how philosophy offers tools and perspectives to address life’s existential questions, find purpose, and navigate the uncertainties of existence.

Read more
Embracing JOMO: A Path to Improved Mental Well-Being in India
🧠 Mental Health

Embracing JOMO: A Path to Improved Mental Well-Being in India

Discover how embracing JOMO (the Joy of Missing Out) can improve your mental well-being. Learn actionable steps to practice JOMO in India and explore how Rocket Health India can support your journey with online therapy.

Read more
Coping Strategies for Navigating Life’s Uncertainties: A Comprehensive Guide
🧠 Mental Health

Coping Strategies for Navigating Life’s Uncertainties: A Comprehensive Guide

Explore effective coping strategies to manage anxiety and stress during uncertain times. This comprehensive guide offers actionable steps, treatment options, and how online therapy can support your mental well-being.

Read more
JOMO vs. FOMO: Why Missing Out Can Lead to Greater Happiness
🧠 Mental Health

JOMO vs. FOMO: Why Missing Out Can Lead to Greater Happiness

Explore JOMO (Joy of Missing Out) vs FOMO and discover why missing out can actually lead to greater happiness and mental peace. Learn how online therapy can help manage the stress of social pressures.

Read more
Setting Boundaries with Love and Respect:  Honouring Indian Values While Prioritizing Well-Being
🧠 Mental Health

Setting Boundaries with Love and Respect: Honouring Indian Values While Prioritizing Well-Being

Approach boundary-setting with love and respect in Indian households —This blog explores strategies to honour cultural values while ensuring emotional well-being and fostering healthier family dynamics through setting healthy boundaries.

Read more