Sheliza Dahal

Sheliza Dahal has completed her Master’s in Clinical Psychology from SNDT alongside working at Nair Hospital, Mumbai. 

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She has a keen interest in supporting clients with issues related to anxiety, depression, OCD, abuse, body image concerns, bullying, academic or job stress and concerns relating to women's well-being.

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When not working, Sheliza loves gardening, cooking, dancing and reading.

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Recent Articles

Understanding the Four Attachment Styles: Which One Are You?
🧠 Mental Health

Understanding the Four Attachment Styles: Which One Are You?

Discover the four attachment styles—secure, anxious, avoidant, and disorganized. Learn how they shape your relationships and identify which one best describes you.

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Handling Work-Related Stress: Effective Tips for Women in High-Pressure Jobs
🧠 Mental Health

Handling Work-Related Stress: Effective Tips for Women in High-Pressure Jobs

Learn how women in high-pressure jobs can handle work-related stress with practical steps, online therapy, and expert help from Rocket Health India. Discover ways to reduce stress and improve well-being.

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The Role Of Attachment Styles In Dating
🧠 Mental Health

The Role Of Attachment Styles In Dating

Discover how attachment styles influence dating and relationships. Learn how understanding your own and your partner's attachment style can lead to healthier, more fulfilling connections.

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Attachment Styles and Parenting: How They Shape Your Child's Emotional Health and Development
🧠 Mental Health

Attachment Styles and Parenting: How They Shape Your Child's Emotional Health and Development

Explore how parenting styles and attachment influence your child's emotional health, resilience, and future relationships. Learn effective strategies to foster secure, healthy bonds.

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Impact of Childhood Attachment Styles on Adult Relationships
🧠 Mental Health

Impact of Childhood Attachment Styles on Adult Relationships

Discover how attachment styles shape your adult relationships, from trust to emotional connection. Learn practical tips to build secure, healthy bonds.

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Breaking the Cycle: How to Escape Emotional Abuse and Begin Healing
🧠 Mental Health

Breaking the Cycle: How to Escape Emotional Abuse and Begin Healing

Discover how to recognise emotional abuse, break free from its damaging effects, and start your healing journey. Learn how Rocket Health India can support you with online therapy tailored to your needs.

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