Reyana D’Souza

Diversified and interest-based is how she’d describe ‍her education - Information Systems, Media & Communications, and Design. Editor-at-large, leads content and dabbles in social media at Rocket Health.

Outside work, can be found chasing sunsets, and ocean waves. Interests include social media user behaviour, food culture and history but is abjectly not a foodie. 

‍

‍

Recent Articles

The Role Of Physical Exercise In Boosting Women’s Mental Health
🧠 Mental Health

The Role Of Physical Exercise In Boosting Women’s Mental Health

Exploring the significant impact of physical exercise on women's mental health. Discovering how regular physical activity can enhance mood, reduce anxiety and depression, and promote overall well-being,

Read more
Endometriosis And Emotional Health: Finding Balance Amid Chronic Pain
🧠 Mental Health

Endometriosis And Emotional Health: Finding Balance Amid Chronic Pain

Explore the psychological impact of endometriosis, from managing chronic pain and emotional isolation to coping with anxiety and depression. Learn effective strategies for improving mental well-being while living with this chronic condition

Read more
Your Guide To Birth Control Pills: Effectiveness And How They Work
👩🏻 Women's Health

Your Guide To Birth Control Pills: Effectiveness And How They Work

Learn how birth control pills work, their effectiveness, and benefits beyond contraception. Discover if they're the right choice for your reproductive health needs.

Read more
Understanding PCOS/PCOD and Its Impact on Women's Mental and Emotional Health: Exploring Stress Management Techniques
🧠 Mental Health

Understanding PCOS/PCOD and Its Impact on Women's Mental and Emotional Health: Exploring Stress Management Techniques

The article aims at understanding PCOS/PCOD and its impact on women’s mental and emotional health while also exploring techniques for stress management.

Read more
The Long-Term Effects of Emotional Abuse: What You Should Be Aware Of
🧠 Mental Health

The Long-Term Effects of Emotional Abuse: What You Should Be Aware Of

Discover the lasting effects of emotional abuse on mental health, self-esteem, and relationships. Learn how to recognize the signs and start the healing journey.

Read more
How to Identify and Change Toxic Relationship Patterns
🧠 Mental Health

How to Identify and Change Toxic Relationship Patterns

Learn how to identify and change toxic relationship patterns. This comprehensive guide provides actionable steps to help break the cycle of unhealthy behaviors and foster healthier connections.

Read more