Neekita Baid

Neekita Baid holds a Master's degree in counselling psychology from Montfort College, Bengaluru and Bachelors's degree in Psychology from Stella Maris College, Chennai.

Having faced her own challenges while growing up, she has developed a strong passion for holding space for people. She employs an eclectic approach customized to your unique needs, firmly believing that therapy should revolve around YOU.

She predominantly draws from humanistic and gestalt schools of psychology and strongly believes in holistic well-being. As a certified Art Therapist, she seamlessly incorporates art-based mediums into her practice.

She has a keen interest in dealing with clients with issues related to mild anxiety, mild depression, childhood trauma, abuse, body image concerns, concerns with one's sense of self, academic or job stress, and concerns relating to women's well-being.

Currently Reading: Maybe you should talk to someone by Lori Gottliebeb

Hobbies: Binge-watching shows, Art and Craft, Dancing, watching the sunset and the night sky.

Recent Articles

Understanding the Four Attachment Styles: Which One Are You?
🧠 Mental Health

Understanding the Four Attachment Styles: Which One Are You?

Discover the four attachment styles—secure, anxious, avoidant, and disorganized. Learn how they shape your relationships and identify which one best describes you.

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Handling Work-Related Stress: Effective Tips for Women in High-Pressure Jobs
🧠 Mental Health

Handling Work-Related Stress: Effective Tips for Women in High-Pressure Jobs

Learn how women in high-pressure jobs can handle work-related stress with practical steps, online therapy, and expert help from Rocket Health India. Discover ways to reduce stress and improve well-being.

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The Role Of Attachment Styles In Dating
🧠 Mental Health

The Role Of Attachment Styles In Dating

Discover how attachment styles influence dating and relationships. Learn how understanding your own and your partner's attachment style can lead to healthier, more fulfilling connections.

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Attachment Styles and Parenting: How They Shape Your Child's Emotional Health and Development
🧠 Mental Health

Attachment Styles and Parenting: How They Shape Your Child's Emotional Health and Development

Explore how parenting styles and attachment influence your child's emotional health, resilience, and future relationships. Learn effective strategies to foster secure, healthy bonds.

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Impact of Childhood Attachment Styles on Adult Relationships
🧠 Mental Health

Impact of Childhood Attachment Styles on Adult Relationships

Discover how attachment styles shape your adult relationships, from trust to emotional connection. Learn practical tips to build secure, healthy bonds.

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Breaking the Cycle: How to Escape Emotional Abuse and Begin Healing
🧠 Mental Health

Breaking the Cycle: How to Escape Emotional Abuse and Begin Healing

Discover how to recognise emotional abuse, break free from its damaging effects, and start your healing journey. Learn how Rocket Health India can support you with online therapy tailored to your needs.

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