Malvika Rathi

Malvika is a seasoned writer with over 3 years of experience. She is a strong advocate of making mental health resources accessible and empowering the youth by providing them with medically sound, simple, and relatable content on sex-ed. Hailing from Bangalore, Malvika is a true startup enthusiast and loves narrating stories of founders and their businesses!

Currently majoring in Economics and Psychology from University of Delhi, she aspires to become an animal-assisted therapist. According to her, four legged furry friends are the best co-therapists in the world. When not travelling, you’ll find Malvika reading, napping, or playing with dogs.

Recent Articles

The Role Of Physical Exercise In Boosting Women’s Mental Health
🧠 Mental Health

The Role Of Physical Exercise In Boosting Women’s Mental Health

Exploring the significant impact of physical exercise on women's mental health. Discovering how regular physical activity can enhance mood, reduce anxiety and depression, and promote overall well-being,

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Endometriosis And Emotional Health: Finding Balance Amid Chronic Pain
🧠 Mental Health

Endometriosis And Emotional Health: Finding Balance Amid Chronic Pain

Explore the psychological impact of endometriosis, from managing chronic pain and emotional isolation to coping with anxiety and depression. Learn effective strategies for improving mental well-being while living with this chronic condition

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Your Guide To Birth Control Pills: Effectiveness And How They Work
👩🏻 Women's Health

Your Guide To Birth Control Pills: Effectiveness And How They Work

Learn how birth control pills work, their effectiveness, and benefits beyond contraception. Discover if they're the right choice for your reproductive health needs.

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Understanding PCOS/PCOD and Its Impact on Women's Mental and Emotional Health: Exploring Stress Management Techniques
🧠 Mental Health

Understanding PCOS/PCOD and Its Impact on Women's Mental and Emotional Health: Exploring Stress Management Techniques

The article aims at understanding PCOS/PCOD and its impact on women’s mental and emotional health while also exploring techniques for stress management.

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The Long-Term Effects of Emotional Abuse: What You Should Be Aware Of
🧠 Mental Health

The Long-Term Effects of Emotional Abuse: What You Should Be Aware Of

Discover the lasting effects of emotional abuse on mental health, self-esteem, and relationships. Learn how to recognize the signs and start the healing journey.

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How to Identify and Change Toxic Relationship Patterns
🧠 Mental Health

How to Identify and Change Toxic Relationship Patterns

Learn how to identify and change toxic relationship patterns. This comprehensive guide provides actionable steps to help break the cycle of unhealthy behaviors and foster healthier connections.

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