Kanika Joshi completed her Masters in Counselling Psychology, as well as her PG Diploma in Expressive Arts Therapy, from St. Xavier's College, Mumbai.

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She's an empathetic person with a zeal to help people in their mental health journeys. She believes in providing her clients holding, a warm presence, and a calming aura to help them delve into and process their concerns.

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She uses an eclectic approach to therapy, and tailors her interventions based on what would work best for the client. She uses a blend of talk therapies, and the arts.

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She is fluent in English and Hindi.

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Talk to her about: Stress, Anxiety, Depression, Interpersonal relationship issues, Self-esteem, Navigating changes, Wellbeing

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Currently reading: The Gift of Therapy by Irvin Yalom

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Hobbies: Dancing, Showering dogs with love, Meeting friends, Listening to music

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