Ipsa Khurana

Ipsa Khurana is a nineteen year old psychology student trying to be at the top of her game by learning more and more about psychology everyday through research and writing. A closeted poet, she combines her writing prowess with subject knowledge to churn out content like a pro. 

A lover of arts, she’s the person to take out for coffee to discuss anything dark academia, music, literature, books, authors or anything artsy. Trust her to always have a novel in her bag. She is a fan of people with good humour. Feed her good food and she’ll be your friend! And a good one at that, since she is empathetic, a witty conversationalist and so warm and loving - she is a walking scented candle.

Recent Articles

The Role of Social Media in Digital Intimacy: How to Build Real Connections
🧠 Mental Health

The Role of Social Media in Digital Intimacy: How to Build Real Connections

Discover how to foster real connections through social media by building digital intimacy with authenticity and empathy. Transform online interactions into meaningful relationships today.

Read more
How an Unhealthy Gut Can Lead to Depression and Mental Health Issues
🧠 Mental Health

How an Unhealthy Gut Can Lead to Depression and Mental Health Issues

Discover how an unhealthy gut can lead to depression, anxiety, and other mental health issues. Learn how to improve your gut health to boost mood and overall well-being.

Read more
Improving Gut Health Naturally: Tips for Enhancing Mental Health Through Nutrition
🧠 Mental Health

Improving Gut Health Naturally: Tips for Enhancing Mental Health Through Nutrition

Discover how to improve gut health naturally with nutrition tips that support mental well-being. Learn how gut-brain connection influences mental health and explore ways Rocket Health India can support your journey to a healthier mind and body.

Read more
How Toxic Productivity Impacts Mental Health and Work-Life Balance
🧠 Mental Health

How Toxic Productivity Impacts Mental Health and Work-Life Balance

Struggling with toxic productivity in the workplace? Learn how overworking affects mental health and discover practical steps to regain control, achieve a healthy work-life balance, and improve overall well-being.

Read more
Building Digital Intimacy: Tips for Connecting Emotionally in the Digital Age
🧠 Mental Health

Building Digital Intimacy: Tips for Connecting Emotionally in the Digital Age

Learn effective ways to build digital intimacy and strengthen your relationship online. Discover practical tips and the role of online therapy in enhancing emotional connection.

Read more
Probiotics and Mental Health: The Impact of Gut Bacteria on Mood
🧠 Mental Health

Probiotics and Mental Health: The Impact of Gut Bacteria on Mood

Explore the interaction between gut flora, probiotics, and psychological health. Discover how the gut-brain axis affects mood regulation, through gut bacteria. Learn about the scientific evidence supporting the use of probiotics to promote mental health.

Read more