Bidisha Samanta

Bidisha Samanta is trained in Clinical Psychology from the historic Rajabazar Science College, University of Calcutta (B. Sc, M. Sc, M. Phil) and registered under the Rehabilitation Council of India.

She is fluent in Bengali, English and Hindi. She is proficient in handling adjustment issues, anxiety, depression, personality difficulties,  addiction, relationship and sexual health difficulties, emotional and behavioral issues in children, and geriatric problems (dementia assessment, managing neuro-cognitive impairment, caregiver distress). She believes in working with empathy, and efficacy while providing a safe space. She commonly uses behavioral, cognitive behavioral, 3rd wave approaches.

Ms Samanta also has extensive experience working with cancer patients and family members/ caregivers during her tenure as a Fellow in the Department of Psycho-oncology at Tata Medical Center, Kolkata, IN.  She specializes in dealing with direct and indirect effects of cancer (paediatric, adult, palliative) on life, problems with coping, grief, loss, and bereavement.

Talk to me about: emotional and adjustment difficulties, anxiety, depression, personality issues, addiction (smoking and drinking problems), cancer effects, pain and palliation, grief and loss, post-cancer/survivorship issues, caregiver stress, burnout, children’s issues, and geriatric problems.

Recent Articles

🧠 Mental Health

Cultural Sensitivity in Online Therapy: Enhancing Inclusive Mental Health Support in India

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🧠 Mental Health

10 Books to Improve Your Mental Health: Therapeutic picks (by a Therapist)

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🧠 Mental Health

5 Effective Strategies to Combat Stress Eating and Enhance Your Well-being

Discover five practical ways to stop stress eating and understand why it's crucial for your health.

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🧠 Mental Health

Understanding Empathy: The Key to Emotional Connection and How to Cultivate It

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🧠 Mental Health

9 Psychological Challenges of Being in a Long-Distance Relationship: Recognizing and Managing the Effects

Explore the psychological effects of long-distance relationships and discover effective coping strategies to nurture your emotional well-being.

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👩🏻 Women's Health

Pregnancy and Postpartum Psychological Problems: Insights, Types, and Treatments

Understand pregnancy-related mood disorders, discover treatment options, and find support through online therapy for women's emotional well-being during and after childbirth.

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🧠 Mental Health

Things You Should Never Do to Get Over a Breakup: A Guide to Healing and Moving On

Discover the guide to healing and moving on after a breakup, including what not to do and helpful coping strategies.

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🧠 Mental Health

Comprehending Who Psychiatrists are: Treatments Details and Seeking Support

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🧠 Mental Health

Sadness, Melancholy, and Depression: Differentiating Between Them and When to Get Help

Discover the distinctions between melancholy, depression, and sorrow, as well as effective ways to recognize or manage each condition. Read up on detailed information on identifying when you need help, available treatment alternatives, and how online therapy works.

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