Ayushi Tomar

Passionate about reading, writing, and immersing herself in the beautiful world of art, Ayushi is a Content Marketing Associate at Rocket Health.

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When she was in her first year of college, she decided to take psychology as her minor subject, without any prior idea of what it was all about.

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That's when she got interested in psychology and started learning more about it.When she's not writing, she prefers watching a movie or going for a long walk.

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She is always on the lookout for insightful conversations that leave her with a new thought or a smile. LinkedIn and Twitter are her favourite platforms and she is always looking forward to connecting with new people.

Recent Articles

🧠 Mental Health

The Role Of Physical Exercise In Boosting Women’s Mental Health

Exploring the significant impact of physical exercise on women's mental health. Discovering how regular physical activity can enhance mood, reduce anxiety and depression, and promote overall well-being,

🧠 Mental Health

Endometriosis And Emotional Health: Finding Balance Amid Chronic Pain

Explore the psychological impact of endometriosis, from managing chronic pain and emotional isolation to coping with anxiety and depression. Learn effective strategies for improving mental well-being while living with this chronic condition

👩🏻 Women's Health

Your Guide To Birth Control Pills: Effectiveness And How They Work

Learn how birth control pills work, their effectiveness, and benefits beyond contraception. Discover if they're the right choice for your reproductive health needs.

🧠 Mental Health

Understanding PCOS/PCOD and Its Impact on Women's Mental and Emotional Health: Exploring Stress Management Techniques

The article aims at understanding PCOS/PCOD and its impact on women’s mental and emotional health while also exploring techniques for stress management.

🧠 Mental Health

The Long-Term Effects of Emotional Abuse: What You Should Be Aware Of

Discover the lasting effects of emotional abuse on mental health, self-esteem, and relationships. Learn how to recognize the signs and start the healing journey.

🧠 Mental Health

How to Identify and Change Toxic Relationship Patterns

Learn how to identify and change toxic relationship patterns. This comprehensive guide provides actionable steps to help break the cycle of unhealthy behaviors and foster healthier connections.